r/tfmr_support • u/buccal_up • 9h ago
Getting It Off My Chest The trauma took 4.5 months to hit
Since June I have just been grieving the loss of my little baby boy. I knew that saying goodbye was necessary, so although I was absolutely wild with grief, I did what I had to do. Some days are worse than others, but I knew I had gotten through the worst of it by now.
What I did not expect was randomly starting to have flashbacks this weekend. Nothing necessarily triggered it, I was just eating dinner and bam. Everything I had to set aside my feelings and do to hasten the death of my son, the researching, the scheduling, the traveling out of state, the paying money like it was something I wanted. Absolutely overwhelmed by the *horror* of it all. Like a bolt of lightning on a clear day, it hit me out of nowhere and it's hard to imagine ever being okay again. I thought I was just devastated that my son was gone, and it turns out there is a whole new layer of trauma that my brain was hiding from me until I had enough distance to process it.
Thankfully I am seeing a therapist already. Not saying I have PTSD necessarily, but I was surprised to learn that a study found over 40% of women who TFMR end up with PTSD. I found this fact validating to what I feel, and my hope is that if anyone is on the fence about therapy then you go ahead and get it. Sad we are all here, but so thankful to have this group for support.