Ugh sorry. Yeah, it’s when it starts. I didn’t believe it myself but it gets worse, especially as a woman. Start strength training now, and get your vitamins and protein. I am relatively fit and glad I was always active, but menopause is kicking my ass.
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u/Antique-Selection-65 Sep 13 '26
God 31 is still so young - it should be 41 I'm feeling that. Lol