Hi there. 25F outpatient charge nurse here. Started working with my current team a year ago.
I don't recognise myself anymore. I used to have fun, I used to enjoy my job, I used to love going to work, I used to smile, I used to joke, I used to laugh. Now I sleep 15h a day and I despise what my life and I have turned into.
My husband keeps telling me he's worried about me over and over. And I understand, hell, I am worried about me. I have no social life anymore. I have no will to make something of my day and enjoy whatever I'm doing.
I come home from work crying, I go to bed and cry myself to sleep. Sometimes I just stare at a wall and feel nothing. My light has dimmed so much that I feel like I'm just a pile of skin and bones. I just want to lay in bed all day and never come out of it again.
I care about my job. I have a shit team that I've put all my energy into, but it didn't work. They didn't change. I've told upper management many times, had countless meetings and still no support from them either. But the job itself I love, it's just impossible to do properly when a team is lacking quality of care, sense of responsibility, knowledge and literally everything else imaginable. And trust me I've spent a year trying to make it better and working on it all with them.
I keep thinking about work. I can't stop thinking about work. I dream about the things I'm supposed to be doing the next day at work. The dreams are so vivid that I can't separate them from reality at this point. I don't enjoy my life anymore and don't recognise myself in it.
I've involved upper management in this situation so many times. I've spent many hours in calls, meetings, on emails and more to convince them that this team needs to be managed by someone that ranks higher than me. No help though, no support. They keep upping my workload knowing how bad it already is.
I told upper management I was on the verge of a burnout back in June. They told me to take PTO and "walk around in a forest that'll fix everything.". I feel 0 support and the lack of acknowledgement makes me feel like I'm overreacting. As if I'm the issue.
And I still haven't been able to call in sick. Still haven't told my husband how bad it really is and how I cannot even handle to think of getting out of bed, let alone do it. I'm scared it'll worry him even more and I'm afraid it'll affect him negatively. I don't want to be seen as giving up or weak. And even if I call in sick, what am I going to do? Sit at home and drive myself crazy by constantly thinking about work and all the things I still need to do. Might as well just go and get something done, I'm gonna be feeling like a corpse either way.
I know burnouts happen all the time in nursing. But how does one handle this? How do you manage it? Can someone please let me know how to stop losing my mind?