r/suggestmeabook • u/sinnetbs • 14h ago
Genuinely boring/calm book to read when I wake up in the middle of the night and need something to do without getting hooked.
Insomniac needs something boring to read in the middle of the night that's not too stimulating but better than my refrigerator manual. NOT a page turner.
Simple storyline. Not typically into romance or sci Fi but I'll read whatever.
Non fiction is ok too.
I've also tried boring story podcasts which can be helpful but would like another option.
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u/Linison 14h ago
I tend toward essays and short stories when I’m having an insomnia night. There’s a natural and firm end, they usually only take 10-15 minutes to read one, and even if it is hooky, it’s over quickly so I don’t “one more chapter” myself until daylight.
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u/Round-Sense7935 14h ago
I can share the link to my dissertation. It’s 239 pages and you’ll probably be back to sleep by page four.
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u/Working-Warning8130 14h ago edited 14h ago
Moby-Dick, or The Whale by Herman Melville.
Wind, Sand and Stars, Night Flight, Wisdom of the Sands : All by Antoine de Saint-Exupery
Stefan Zweig's biographies and essays.
These all are exceptional literature pieces but calm and boring and kind of mesmerizing.
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u/We_Four 13h ago
Ooooh good call on Saint-Exupéry. Beautiful writing that reads like a meditation.
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u/Perfect-Librarian895 12h ago
Speaking of which, Meditations by Marcus Aurelius or the Iliad work for me.
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u/Fearcutsdeeper 14h ago
A Short History of Everything
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u/tigerbrockbank 12h ago
I've been listening to this on audio and it makes me fall asleep. Except for the part when they got to diving bells!
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u/NotSenpai104 11h ago
I recommended The Eustace Diamonds by Anthony Trollope to someone in a similar case.
Classic, highly regarded author; dishy with a lot of build up and tension around the same situation, so a reader could pick it back up without needing to remember exactly what they read last.
Vanity Fair could also work, along these same lines.
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u/maerlyn8 14h ago
How about some poetry? Shorter and rhythmic like a lullaby (and maybe boring, depending on who you pick and what your poetry tolerance is).
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u/lazulioli 14h ago
My go to for this is not so much boring as dense. Stuff that is hard to follow when you're not wide awake, with a plot that unfolds slowly if at all. Bad example because I haven't actually read it, but the first little bit of The Overstory had this vibe for me (which is why I never read most of it lol).
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u/MillersSmokehouse 14h ago
I also found the first section of The Overstory slow, but be warned that it picks up massively after the character introductions-like can’t put it down, it’s one of the best books I’ve read, picks up. So it’s use as a soporific is limited.
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u/InsectCandid8580 14h ago
What I listen to, in 5-10 minute bites when I’m going to sleep, is Finnegans Wake. I just let it flow over me, I don’t try to figure it out. Barry McGovern nails the pronunciation and really catches the rhythm and musicality of the prose. Joyce in general, but particularly in Finnegans Wake, is written to be heard as much as read. The dream state of the book sends me off to sleep nicely.
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u/cquietgigi Lifelong Reader 13h ago
Nothing Much Happens by Kathryn Nicolai
She also has a few podcasts. They're specifically for calming down time.
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u/ThePenIsMighti3r 12h ago
All Creatures Great and Small
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u/GloomyMondayZeke 12h ago
P
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T
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u/FormalDinner7 11h ago
I read the first two books of In Search of Lost Time a lot at bedtime because his sentences are so dreamy that before I knew it they would lull me to sleep. Starting with book 3 not so much, because the plot goes BONKERS but those first two were such nice ways to end my day.
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u/TheGoldenKrogan 13h ago
A Psalm for the Wild Built by Becky Chambers could be good. It's a very pleasant, agreeable world in which very pleasant, low-stakes adventures are had.
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u/Chemical-Mix-6206 13h ago
No shouting, just pleasant words. I love listening to that on a timer at night. Drift right off.
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u/MermaidBeast 14h ago
Invisible women - exposing data bias in a world designed by men by Caroline Criado Perez. It is interesting but not a page turner. Reads like an essay. Lots of statistics. Non fiction.
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u/jaezemba 14h ago
For this purpose, I loved "Olympic Titanic Britannic: the Anatomy and Evolution of the Olympic Class" by Simon Mills. I listened to the audio book, which sounded like a soothing Attenborough documentary about the construction of pencils. There were chapters discussing how many rivets went into some part of a ship that I couldn't identify. Other chapters might be too interesting, like the chapter about the Titanic sinking (though that's also extremely clinical) or its sister ship being used as a hospital in war (which is an interesting fact I didn't know before), but at no point did I feel like I needed Just One More Chapter.
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u/I_eat_books99 12h ago edited 12h ago
The Summer Book by Tove Jansson. It's a quiet little book about a grandma and granddaughter on an island off of Finland. Vignette-style story where not much happens but still fills you with a warm, nostalgic feeling for summer adventures and a sweet grandparent-grandchild relationship
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u/Naasade 13h ago
As much as I appreciate and respect Guns, Germs, and Steel by Jared Diamond and The Hero With a Thousand Faces by Joseph Campbell, both of those books hit me harder than general anesthesia. Either you will calmly learn from leaders in their respective fields how biology, technology, geography, myth, and storytelling have shaped human society… or you will be asleep within 3 pages.
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u/LilyBriscoeBot 13h ago
I’d go with long classics that are too much for your brain when you get tired. I’m talking like Proust, Woolf, Dumas, Tolstoy, George Eliot… if you don’t fall back asleep, at least you’ll be well read.
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u/Ziiiiik 14h ago
The Bible. Any part except Revelations since that was the only book in it I remember enjoying reading.
(I got a warning when typing this, but I find the bible genuinely boring and OP is asking for a genuinely boring book. If that’s judgey then all other recommendations in this thread should also get removed.)
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u/jaezemba 14h ago
I got a similar warning, but as a person who read every word cover to cover, I'll go ahead and add here that the book of Numbers is literally a list of numbers. Not the whole thing, but several chapters are literally two different census results counting people.
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u/moosalamoo_rnnr 13h ago
All the Old Testament genealogical stuff… “X, the son of Y, the son of Z, the son of A, the son of B…”and so on for ten pages.
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u/SnarkyMonkee 14h ago
i recently enjoyed “raising hare” by chloe dalton when i had sleepless nights. her descriptions of hares and learning to care for them were strangely soothing. if you like animals at all, this book was a lovely find and a gentle read in the small hours of the morning
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u/AcanthaceaeNeither13 13h ago
If you’re struggling with insomnia read NATTO by Daniel Erickson. Because if you truly having insomnia doing the conventional “don’t read anything too stimulating” is called a “sleep effort” that means that your trying to get back to bed, which means your trying to sleep, which means your upset about being awake which continues the cycle of insomnia.
Instead your suppose to do the opposite and do something engaging and fun. Because then your brain feels calm as a result and you’re no longer interested in going back to sleep, which paradoxically will cause you to get tired and fall asleep. lol! 😂 it’s stupid but it’s true.
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u/Key-Map1883 13h ago
Anne Lamott is not boring at all, but she has some essay-type writings that are very soothing. Or if you are into medical or public health issues, Atul Gawande has some great stuff. Check one of these authors’ books out of the library and see if you like it.
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u/ImportantSir2131 11h ago
Shipwrecks of the Americas by Robert Marx. A chronological listing by year and area. Ship's name, type of ship, cargo, outcome in a few sentences. A couple of pages, and you drift off.
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u/Tennis_Nut247 14h ago
Personally I can 100% vouch for an economics textbook. Anything will be suitable but monetary economics will have you nodding off very fast
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u/SquashCat56 14h ago
I have fallen asleep to the first ten pages of Twilight more times than I can count. Always start from the beginning. Highly recommend.
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u/playhookie 13h ago
I reread comfort books. My favourite is the crystal singer series by Anne McCaffrey. Also any of her brain ship series. Mercedes Lackey as well is very gentle sci fi.
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u/fredditmakingmegeta 13h ago
Under the Tuscan Sun. It would put me out every two pages. Vague memories of someone talking a lot about working on a house and cooking. That was the whole book.
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u/HarkHarley 13h ago
I actually love nonfiction for this reason.
Consider historical biographies like Ordeal by Hunger: The Story of the Donner Party
Consider science-y type reads like The Rise and Fall of the Dinosaurs: A New History of a Lost World
Or consider more modern crime like Bad Blood: Secrets and Lies in a Silicon Valley Startup
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u/Emergency_Channel876 13h ago
Any book by Thích Nhất Hạnh, Peace In Every Step is a good one - or poetry - for instance, Mary Oliver. Sometimes a short funny essay…David Sedaris or the collected Moth stories.
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u/sourdoughvoid 13h ago
this is happiness by Niall williams. it's about an Irish village in the 1950s on the cusp of modernization. it kind of feels like it's being told by uncle colm from Derry girls. slow paced, gentle, and I found it kinda boring.
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u/Greencheek_conure 11h ago
Just finished animal vegetable miracle which is a nonfiction about a woman who decides her family is going to eat only what they can grow in their yard or from her neighbors for a year. Very relaxing and entertaining.
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u/littleseaotter 11h ago
I genuinely like this book, but The Peregrine by JA Baker would be great for this. A man goes out every day watching a pair of peregrine falcons and just documents their daily comings and goings and what they do.
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u/suedaisy 11h ago
I got the perfect book for you! The Diary of a Bookseller.
Not a page turner, no drama, just a diary of a book seller in Scotland.
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u/No-Weakness-8063 14h ago
I read a lot my nighttime books are chosen for calm don’t care vibes but I found I couldn’t read dross either. I started to choose books that had good scenery and were well written but not so exciting I couldn’t put them down. Read all the cadfael books by Ellis peters, probably couldn’t tell you much about the story lines but can describe what Shrewsbury was like in 12th century!
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u/AuntieLaLa420 14h ago
Mine is Project Hail Mary, by now it's like an old friend. No matter where it starts I'm out within an hour.
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u/CordeliaTheRedQueen 12h ago
YMMV but look for something narrated by John Lee. The Guernsey Literary and Potato Peel Pie Society was a recent fave. It’s not all John Lee but he’s in it
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u/boggycakes 12h ago
A CPR certification manual is great for that. You also get the added benefit of learning how to save someone’s life. I was certified for a decade and that book never failed to put me to sleep.
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u/portraithouseart 12h ago
First of all, KUDOS to you for not using your phone for this. For a book rec, Moby Dick is actually an excellent book but with so many parts that allow you to drift away and not focus on the story. I find that 19th century books in general use the english language in such a way that it requires focus to understand and you wouldn't regret or feel like you wasted your time because they can be so good, but also I can see someone zoning out who is trying to fall back asleep.
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u/afternoonlights 11h ago
For my accounting masters I had to read Main Street and Wall Street by William Z Ripley.
It’s about the corruption of corporations in the early 20th century and a call for more transparency. It was the most interesting thing I read for my masters… because it was an accounting masters lol
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u/Fragrant-Ad3479 11h ago
Also, there are bunches of books about how the universe/planet/human evolved. As long as there is no soundtrack behind.
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u/Anonymal12748 11h ago
I am also an insomniac. I can recommend you audiobooks, you can listen to the story's while still laying in bed in the dark. As you probably know, any light at that time won't help you to fall asleep again. You can even pick a boring/calm audiobook. I recommend Sapiens by Yuval Noah Harari
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u/JoyKil01 11h ago
"What Mad Pursuit: A Personal View of Scientific Discovery" a 1988 memoir by Nobel laureate Francis Crick.
I’m into both physics and genetics and every time I tried to read this, I would fall asleep in 2 pages.
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u/ObsessiveTeaDrinker 11h ago
A Gentleman in Moscow is good for that. You're invested and it's long with lots of descriptions and sitting around.
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u/the_ballmer_peak 11h ago
A Gentleman in Moscow.
Good character, great setting, good story, wonderfully written. The story is long and punctuated by only a handful of really meaningful events.
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u/great_tphon 10h ago
I use long, boring history books for this exact purpose. "The New Roman Empire" by Anthony Kaldellis was perfect--a fresh take on a civilisation that is widely misunderstood in the West, mildly interesting, but also kind of repetitive. It's essentially lots of little stories strung together, too, so you can easily put it down whenever.
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u/Bright-Credit6466 10h ago
Also enjoy PG Wodehouse, its funny but soothing and style of writing is excellent.
EB white cd also work
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u/cucumber_anxiety 12h ago
Unpopular opinion but Tom Lake was one of the most boring books I’ve ever read 🤣 that thing would always put me to sleep
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u/Outside-Computer-341 14h ago
There is actually an old book our there called The greatest thing since sliced bread. No lie! It seemed so boring I never read it 😆
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u/Sirius_Giggles 13h ago
The rise and Fall of Ancient Egypt by Toby Wilkerson. If you like history. I regularly put the audiobook on to help me fall asleep at times.
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u/Ziiiiik 13h ago
Oh, also. Solaris by Lem Stanislaw. (Sorry [r/printS](r/printScifi)[F)](r/printScifi)
Fucking boring ass sci fi book. Like the premise is pretty interesting, but there are chapters that just drone on and on about the bureaucratic history of their expedition or chapters on descriptions on the planet’s landscape.
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u/b0neappleteeth 13h ago
I’m reading the Miss Read series at the moment. It’s uneventful and very calm and relaxing. Would probably be good for something like this.
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u/suggestmeabook-ModTeam 12h ago
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u/Ok_Caterpillar_3535 13h ago
Harry Potter or LOTRs, especially if you’ve read it before. Familiar and wholesome
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u/Itchy_Undertow-1 13h ago
Phoebe Reads a Mystery has Pride and Prejudice atm, which I've already read so no worries about missing anything, and her voice is very soothing.
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u/Vintage_Journal 13h ago
Swann's Way - Proust. It's light on plot, beautiful descriptions, and I think could help you get back to sleep. It's pleasant to read a couple pages at a time.
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u/PanickedPoodle 13h ago
I listened to a book simply called Florence while on vacation. It was instant snooze. Find a historical travel book.
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u/ode-to-tiny-cucumber 13h ago
I use Bill Bryson's books for exactly that purpose! They're entertaining despite being non fiction but not "exciting"
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u/dreamyraynbo 12h ago
I usually go for self-help/philosophy stuff for late reading that I want to be useful but not exciting. Some of my personal favorites have been Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy and Living Beautifully: With Uncertainty and Change.
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u/Content-Warning-386 12h ago
I use The unselected journals of Emma M Lion for getting asleep (or lying awake without being too bored). It's easy and cute, small things happening, but not tense or stimulating.
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u/curiouskg100 12h ago
The Corner That Held Them by Sylvia Townsend Warner - nuns in a convent, relatively plotless yet enjoyable, without being a page turner
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u/flordofthedance 12h ago
There is a book called ‘Nothing Much Happens’ that is written for this exact purpose! I believe they also have a podcast.
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u/Upper_Economist7611 12h ago
Haha- my doctor actually recommended my refrigerator manual!
I find that simple classics work for me. Anne of Green Gables, that kind of thing.
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u/BeeVee9515 12h ago
I read instructional cookbooks when I can’t sleep (ex: The Food Lab or Salt, Fat, Acid, Heat)
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u/Blecher_onthe_Hudson 12h ago
The Golden Age of the Solar Clipper series by Nathan Lowell is "cozycore" sci fi,, everyone is very nice, professional, and tries very hard. The protagonist is an 18-year-old who signs on board a space freighter as a mess attendant with his only skills being making great coffee, taking standardized tests well, and having genius level EQ. The OG series follows his rise to Captain and ship owner over a couple of decades and six books. There really isn't any conflict until the fourth book in the series! And even then he battles nastiness with niceness. There's now several sequel and parallel series as well. The audio version is great relaxing bedtime listening, it was originally a podcast series.
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u/jedeirri 12h ago
I usually go for audio books of things that are good vibes and low stakes and things I've already read. Two good examples are Howls Moving Castle by Diana Wynne Jones and The Hobbit by JRR Tolkien. They're both very episodic as well
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u/pandapants92 12h ago
The Dalergut Dream Department Store is a translated story about the department store/world we buy our dreams from when we’re asleep. It was super low stakes.
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u/ladyrose30 12h ago
I like poetry, John Donne's Meditation XVII (...for whom the bells tolls...) always calms me down. There is something about the cadence of his words.
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u/AlienDickProbe 12h ago
I would try East of Eden. Great book but can easily be put down and picked up again.
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u/Weavingknitter 12h ago
I look up fairly interesting things on my laptop and then "send to kindle" and now I have a collection of articles to read but they don't exactly have a plot so I can read a couple, get into that zone state, and drift off to sleep
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u/SamSpayedPI 12h ago
I reread (or listen to audiobooks of) children's books I've read a million times when I was a kid.
They're comforting, and you know them so well that they don't keep you awake to see what happens next.
Well actually, you do need to choose wisely. I'm asleep before the end of the first chapter of "The Wind in the Willows" or "Winnie the Pooh," but can be kept up for hours finishing "The 101 Dalmatians."
Definitely avoid "The 101 Dalmatians" (Dodie Smith).
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u/Lezzy_Lammy 12h ago
I found The Sun Also Rises to be a calm book. A lot of it deals with city life and eating a restaurants and going out in nature.
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u/Salcha_00 Bookworm 11h ago
The Sound of a Wild Snail Eating by Elisabeth Tova Bailey
Also, any poetry by Mary Oliver.
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u/AliCracker 11h ago
I tend to go with massive series like A song of Fire and Ice, Game of Thrones, Lord of the Rings etc
You know you have a LONG way to go so don’t feel the need to rush
Captivating singular novels have been the death of many nights sleep haha!
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u/International-Cat316 11h ago
Home by Toni Morrison
I'm currently listening to the audibook and her voice puts me to sleep on the bus
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u/lcapictures 11h ago
I’m reading Tom Lake by Ann Patchett right now and I feel this is in the category you are looking for. I’m near the end and only now is there a bit of tension in the book. But almost the whole thing is very calm and lovely, to the point where I was almost frustrated with the lack of any tension at all?
But it’s well written enough to have me still wanting to find out what happens. But I’ve never like….. stayed up late, hooked and not wanting to put it down.
I read Commonwealth by Patchett (which was a page turner) and loved it. Tom Lake is not the same vibe at all. The book cover is quite reflective of the vibe.
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u/ReddisaurusRex 11h ago
Cozy mysteries are my go to before bed. It’s the cozy element, not the actual mysteries that I enjoy usually. Ellie Alexander’s Bakeshop mysteries are my fave for modern ones. Any Agatha Christie for older ones (or The Cat Who series.)
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u/Ashelburn 11h ago
Some children book like Alice in Wonderland or Hobbit. Or choose a textbook or The Art of War. Will definitely put you down
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u/pretty_panda7463 11h ago
I used What You’re Looking for is in the Library by Michiko Aoyama for a similar purpose for a while.
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u/toodleloomf 11h ago
Not boring necessarily, but a collection of short essays by Ross Gay called the Book of Delights is lovely and easy to read as well as pick up and put down
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u/suggestmeabook-ModTeam 10h ago
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Good luck!
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u/Hilda_Sivan 11h ago
I go with non-fiction light academic books of my interest field, sometimes history topics or linguistics
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u/Disastrous-Soup-5413 11h ago
If you’ve read them before or have seen the TV shows it’s super easy to fall asleep to them I think, Agatha Christie’s Poirot or Miss. Marple.
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u/LazHuffy 10h ago
The Codebreakers by David Kahn — interesting comprehensive history of cryptography that I would always fall asleep reading
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u/Interesting-Mixtape 10h ago
Anything by Robert McFarlane. I’m reading The Old Ways now and love it. He’s a naturalist I guess.
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u/warningdove 10h ago
I’ll be honest, I KNOW they’re great stories but the OG Sherlock Holmes makes me sleepy and relaxed 😊
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u/Aggravating_Unit3975 10h ago
This isn’t a bad book, it’s just that it’s so peaceful I rarely keep my eyes open no matter what time of day I’m trying to read it. It’s The Story of a Soul by St. Therese of Lisieux.
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u/GortLovesYou 10h ago
Jokes and Their Relation to the Unconscious by Sigmund Freud. Spoiler, it's not very funny.
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u/notoriousshasha 10h ago
I like the historical novels by Edward Rutherford. They're very long (the audio books are 30-40 hours) and interesting but dont require a lot of investment.
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u/DarlingYancy 13h ago
I have a few go to books. I need to have a particular tone of a male's voice, one that doesn't get too excited as they narrate. I've listened to these books so many times that I can enjoy a small bit and then easily fall back asleep.
- All Creatures Great and Small and All Things Bright and Beautiful - James Herriot - narrated by Nicholas Ralph (the actor who plays James Herriot in the current show airing on PBS.) A very calming and sweet book. The chapters are short and each is telling a new story of his life.
- A Very Punchable Face - Colin Jost - another book with chapters you can read out of order, this one is pretty funny so that may not be great for some who just want to fall back asleep.
- Project Hail Mary - Andy Weir - I wake up and say to myself..."awww this is when he meets Rocky!"
- Alexander Hamilton - Ron Chernow
- My Southern Journey - Rick Bragg - a collection of the authors essays about life in the country. Great southern drawl that reminds me of my family.
- The Scottish Fairy Book - Elizabeth W Grierson, narrated by Steven Cree (love a nice Scottish accent)
- The Beatrix Potter Collection narrated by Andrew Scott. How can you go wrong with falling asleep to that voice??
- The Poetry of Scotland - narrated by Alan Cumming and others (clearly I love Scottish accents)
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u/Snoo17348 11h ago
Sleep stories! There are many free ones online. I listen to Sleepy Bookshelf on Spotify. Set the timer and put your phone under your pillow.
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u/Fragrant-Ad3479 11h ago
‘A man called Ove’
I really liked the book, but the rhythm of the writing is very good for falling to sleep.
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u/suggestmeabook-ModTeam 10h ago
OP has received many wonderful recs! Thank you to everyone for those!
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