Sometimes you can miss someone and still know that letting them go was the right decision.

You can miss the conversations, the little moments, and the version of yourself that existed when you were with them.

But slowly, you start realizing that missing someone doesn't mean you need them back.

You can wish them well, appreciate what the experience taught you, and still choose a different life for yourself.

I think healing is when you stop needing the story to end differently to be okay with how it ended.

Here's to finding peace without needing all the answers. 🌱

Having empathy is a good thing. Wanting to help is a good thing. Understanding while setting limits is a good thing too. Prioritizing yourself is definitely a good thing too. 💜

Sometimes the highest cost of something is not what it asks from you once. It is what it keeps asking from you over time.

Making yourself smaller here. More patient there. More useful somewhere else. More impressive. More available. More willing to accept less than what you actually need just to keep everything working.

A life that only works while you keep abandoning parts of yourself is asking too much from you.

Hi guys today I am gonna talk about how I raise my self concept no bulls\\\\\\\*\\\\\\\*t guide let’s go.

1)Subliminals - yes I listen to self concept subliminals matter of fact I had a guy who was mean to me in high school then I played a self concept subliminals for 50 minutes it was about self concept and boom this guy was texting me about hangout’s .

2)Shadow/ Inner work Work - Honey, shadow work helped me so much because in your concept everything falls in place you sometimes need to know your limiting beliefs and shadows to embrace or change them I did it by solving shadow work prompts and sitting with the concepts. Remember if what you see right now took time to build them what you will have will take time too just be patient.

3)Inner Conversation- This is very important most people tends spend 90% of their day in their head conversing with themselves overthinking but in a self depreciating manner you assumptions create your reality why not use it to your advantage talk to yourself like you would talk to your best friend.

4)Affirmations- You can use affirmations simply to change and redirect your mind I was feeling ugly a few days ago then I captured my picture differently and I felt pretty and I used affirmations too. It works guys just persist with it.

5)Toxic people and content cut I can’t tell you the number of people I have blocked cut off left behind because some people are here really for a season don’t give temporary petiole permanent access. Let their behaviour speak for them also toxic or self depreciating content is not fun guys please don’t join the trend of people who speak down on themselves they are beautiful I am ug… just don’t finish the sentence you are not . Ok don’t watch media which makes you self conscious there’s really no beauty standard guys it’s just all you .

That’s all love hope it helped bye love you all keep on working on yourself.

For the past year or two, I have been working out and doing a lot to help with my mental health as well as my body image. I have been taking pictures and such to feel better about myself. I feel it is working, and I have started taking care of my skin and hair more. I am starting to feel happy now. I am still alone, but I am working on myself and practicing self-love, you know? Thank you for listening. I hope you all have a wonderful day!

\-not sure about the artist for this peice I think Mauzymice

It’s my ex’s 40th birthday today. The first one apart. We’ve been no contact since February. And today more than ever I just want her to know how loved she is and that I hope she is well. I needed to put this somewhere because all my love has no where else to go. Hope that’s ok. Happy birthday pork chop. X
Right. I need to go lose myself in some deep Reddit trawling. Thanks everyone for this space and community.

As a kid and teen I was neglected when I was ill, emotionally, and sometimes physically (never food wise but my parents would keep my room dangerously cold and when I was struggling with severe depression let me live in my trash.) I was always left to fend for myself and was never taught how to take care of myself.

I feel like other people have a mindset of “oh my parents did this for me of course I can show myself care it’s second nature” but I literally don’t have that baseline.

Thank you so much

Hi guys, this is not a long post but it’s a personal breakthrough ,I usually use to rush with shadow work trying to solve as many questions as possible but today while I was doing the shadow work I realized I use to skip the most important part of it which caused the transformation and breakthrough that followed that is

…..Sitting With The Emotions

Yes, we Often feel that we just have to mechanically do things but how many times a day do we actually sit with and process our feelings coz our feelings tend to talk us and are actively saying us a lot of things which tend to ignore. Something feel bass gulp it down something is weird gulp it down as a girl it becomes our natural instinct to gulp it down but let’s be honest it can be terrible if with sit with lot of unprocessed emotions hurting us and our loved ones in the process. So to anybody who is healing heal it feel it take your time to process it you don’t have to catch a train you didn’t deserve the trauma but you deserve the healing bye love ❤️🪔

Words are not necessary to reveal our love.

Gently hold another’s hand, quietly listen to their reflections, warmly hug them when they need strength, look deeply into their eyes, their soul within.

Then they will truly know your love.

Ever feel like a major setback is completely ruining your life? Think again. Sometimes the Universe has to break your plan to make space for your true purpose. Let it out, clear the heavy energy, and trust the detour.